Mens Health 1. 80. A low - calorie diet is usually used to achieve. Reducing calorie intake to 1,200 to 1,500 calories per day for women and 1,500 to 1,800 calories per day for men. A 1500 calorie diet plan. This also applies if you’re a male who’s only lightly active and seeks weight loss. 1800 calorie diet plan;. 1800 Calorie Diet. 1800 calories per day is a generalized recommendation for men trying to lose weight. 7-Day Weight-Loss Diet Meal Plan. 1800 Calorie Diabetic Diet, Basic. Care Notes; Medication List; Q & A; Overview. A sample of an 1800 calorie diet is listed below. An 1800 calorie diet plan calls for three meals and three snacks each day to provide your body with sustained energy. Let’s take a look at a sample diet plan that. 1700 Calorie Diet For Women
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May 2017
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